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The More Than Wellness Podcast
I started the more than wellness podcast to satisfy my own curiosity about different wellness modalities that were available from a mind, body, spirit and scientific perspective.
Over time in hosting the more than wellness podcast the nature of my curiosity and my motivation for hosting the podcast has evolved. While the podcast began as a weekly interview session with various health, fitness and wellness practitioners over time my desire is to delve deeper into the realms of what we consider wellness and wellbeing and really discover the true nature of health. What makes us unwell and most importantly how we, identify, achieve and not just maintain but exceed our highest values of wellbeing and push the boundaries of what we think of as health.
As such, episodes will be less frequent over time but I would like to think that would make each episode all the more compelling, interesting and transformative.
So please enjoy the more than wellness podcast and if you have any specific areas of interest that you would like me to cover or are a health, wellness or wellbeing practitioner that would like to be part of the podcast, please get in touch.