More Than Wellness Podcast

More Than Wellness Podcast
More Than Wellness Podcast
In this podcast we focus on all aspects of wellbeing from the physical, mental emotional to Spiritual.
Breath, sound, thought and light meditation
by Mick Ryan

This is a follow on to the meditation podcast and is intended as a simple meditation practice to establish some of the basic principles of mindfulness meditation while also engaging our own capacity for self healing through conscious intention.

More Than Wellness Podcast

More Than Wellness Podcast
More Than Wellness Podcast
In this podcast we focus on all aspects of wellbeing from the physical, mental emotional to Spiritual.
Breath, sound, thought and light meditation
by Mick Ryan

This is a follow on to the meditation podcast and is intended as a simple meditation practice to establish some of the basic principles of mindfulness meditation while also engaging our own capacity for self healing through conscious intention.

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